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You Can Heal Your Life (Unabridged, Adapted for Audio)
Ebook Download You Can Heal Your Life (Unabridged, Adapted for Audio)
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Audible Audiobook
Listening Length: 4 hours and 59 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Hay House
Audible.com Release Date: February 26, 2004
Language: English, English
ASIN: B0001O3502
Amazon Best Sellers Rank:
I enjoy this book, I first checked it out from the library and knew I needed my own copy. I am a huge fan of Louise Hay after reading this book and have some of her other works. Great for anyone on a spiritual path longing to connect with themselves and bring a sense of love and ease into their lives :) Affirmations are truly transformative!
This book changed my life. I know you've heard that said about a lot of books and I'm sure there are other fine books out there. But this one,You Can Heal Your Life, by Louise Hay, is the motherbook from which all others evolved. I was introduced to it in 1990, 26 years ago, when I was 42. At the time I was reeling from a pessimistic cancer diagnosis, the end of my marriage, and the development of Chronic Fatigue Syndrome. I'm almost 69 and this is the book that showed me how to live with and through all that and more. I've given away at least a hundred of these books and this one went to my new friend, Tina, who is excited about the changes in her life she has already made. I can't recommend it highly enough.
This was one of the hardest books I've ever read. This little book took me forever to finish. Not that the writing was hard to digest. It was the work and activities and reflections to make the corrections to bring healing. Which is all still a work in progress. Hey, I've lived 47 years of being broken so I can't expect to heal all that hurt instantly, but this gave me a great starting point and great tools to begin the work.It actually IS working too. I'm choosing to respond to situations differently, and to even look at them differently.My favorite example to tell people from the principles I learned in this book is being on a plane for over 3 hours with a crying baby. No, not crying. Wailing at the top of his or her lungs. As you can imagine, EVERYONE, including myself, was irritated. Some more openly so than others. But I came to a part in this book that talked about giving love to difficult people and situations and giving what you want to receive.So I started sending healing, loving thoughts to that poor baby and the mom. Because I knew she did NOT want to be THAT person, right? The one with the crying, inconsolable child. So I closed my eyes and just sent loving white, calming light to both of them. And prayers for comfort and calm.Guess what happened? The baby stopped crying. Did my thoughts do it? I'm sure what actually happened was the poor kid tuckered him/herself out from all that bawling, BUT...it erased my irritation and made me feel better. It felt good to give, even anonymously, like that. Much better to put positive energy into the world rather than feeding the negative.This book will be one I'll have to reread and revisit from time to time. And the work/exercises are still ongoing. Some I haven't had the courage to try yet. But I'm glad a yoga teacher mentioned this book in passing. It was an answer to an unspoken prayer to be led to a path of healing. I love it. I just wish Louise was still around for me to tell her I'm among her legions of fans now.
This book gave me the key to release all things negative. It took me six months. For years or decades I have struggled with depression. Every ten to twelve years it haunted me again and again - the past. I cannot stress too much that this small book contains the key 'I am willing to release ...". It sounds so easy and it is so easy. This key in conjunction with the 'Power of Now' from Eckart Tolle (books, youtube) was the way for me out of this vicious circle.I hope this review helps others to stumble upon it - it is so worth it. Everybody who is looking for the way out of these vicious circles knows what I am talking about. This finally worked for me.I am so thankful that Louise Hay brought it into the world.
I bought this book on a recommendation of a friend, thinking I would like to create a more positive attitude from within myself. But, after perusing the contents, and as a nurse, I find this book to be completely without scientific merit, shaming, preposterous, and possibly even dangerous and damaging to someone naive enough to take it as fact. For example, author states that the reason for senility in the elderly is "Returning to the so-called safety of childhood. Demanding care and attention. A form of control of those around you. Escapism." And Alzheimer's is caused by "A refusal to deal with the world as it is. Hopelessness and helplessness. Anger.". A diagnosis of either of these problems is devastating both to the individual and to their families. But blaming the individual for a problem most people wouldn't wish on their worse enemy in such a way not only places a big steaming pile of guilt on the patient, it could also create a family dynamic that is non-supportive and possibly even dangerous. Abuse of the elderly with such diseases is a very real problem in some families. Imagine if caretakers truly believed the only reason Mom has senility or Alzheimer's is because of the above reasons.Or, suppose you are diagnosed with cancer. Well that's because of "Deep hurt. Longstanding resentment. Deep secret or grief eating away at the self. Carrying hatreds. "What's the use?"". I find that analysis to be deeply offensive - - not only to cancer patients and cancer survivors but to their families and caretakers and support systems. How dare she! This book is a complete load of crap. Also - interesting note: I was able to return it for a full refund it for a full refund with shipping paid for by labeling it as "defective". Do yourself a favor and look elsewhere for positivity and life reform.
I was looking forward to this book because I believe in the holistic mind-body connection. However, this book is a bunch of made-up nonsense that encourages people to take responsibility for any harmful life experience and assigns mythical causes to every disease or physical symptom. I find this incredibly damaging and as a therapist and holistic practitioner I would NEVER recommend it to a client. Instead I recommend the works of either Dr. Bessel Van der Kolk or Dr. Carolyn Leaf.
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