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About the Author
Gheorghe Muresan is a former NBA player for the New Jersey Nets and the Washington Bullets. He was a costar in the film My Giant and is the coauthor of The Boy’s Fitness Guide. He lives in Potomac, Maryland. Rares Nick Morar is a fitness trainer accredited by the American Council on Fitness Education, a FiTOUR® Master Personal Trainer and Practitioner, a member of the IDEA Health and Fitness Association, and the coauthor of The Boy’s Fitness Guide. He lives in Sterling, Virginia. Frank C. Hawkins is the coauthor of The Book of Bad Habits for Young (And Not So Young!) Men and Women, The Boy’s Body Guide, and The Boy’s Fitness Guide. He lives in Potomac Falls, Virginia.
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Product details
Age Range: 12 and up
Grade Level: 7 - 9
Paperback: 112 pages
Publisher: Big Book Press, LLC (October 1, 2011)
Language: English
ISBN-10: 0979321964
ISBN-13: 978-0979321962
Product Dimensions:
5 x 0.4 x 7.4 inches
Shipping Weight: 1.6 ounces (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
1 customer review
Amazon Best Sellers Rank:
#1,679,989 in Books (See Top 100 in Books)
As a parent and a writer, I certainly appreciate a book that gives you solid advice while doing so in an easily understood, enjoyable way.This is a great guide for dads (and moms) to assist their daughters in developing a healthy and happy lifestyle...the right way. This book uses solid exercise and nutrition advice and equips girls for optimum health...which doesn't mean forcing them in to harmful stereotypes of beauty and health.It was a great read and a worthy resource for engaged parents.I highly recommend it!
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